Maatam Homestay​

Ayurveda Wellness Packages​

Customized Ayurveda Packages

3-Day Ayurveda Wellness Package

Detox & Relax

7-Day Ayurveda Wellness Package

7-Day Ayurveda Rejuvenation Package: Cleanse & Balance

14 Day Ayurveda Wellness Packages​

14-Day Ayurveda Panchakarma Package: Deep Detox & Rejuvenation

3-Day Ayurveda Wellness Package: Detox & Relax

abhyanga respiratory
steam bath ayurveda
ayurveda package2

Ideal For

  • Weekend getaways
  • First-time Ayurveda guests
  • Stress relief & mild detox

Inclusions

  • Initial Consultation with Ayurvedic Doctor (1 session)

Daily Therapies (1 per day)

  • Abhyanga (Ayurvedic full body massage with medicated oils)
  • Steam Therapy (Swedana) for toxin elimination
  • Lepana (Application of medicated paste for different body conditions)

Optional Activities

  • Gentle walk in Attoor village & paddy fields
  • Village interaction
  • Visit Bharathapuzha riverbank for relaxation

7-Day Ayurveda Rejuvenation Package: Cleanse & Balance

nasyam therapy kerala
bashpa sweda [ steam bath ]

Ideal For

  • Body-mind detox
  • Mild chronic ailments
  • Resetting digestive and sleep cycles

Inclusions

  • Detailed Ayurvedic Diagnosis (Dosha & pulse analysis)

Daily Therapies (1–2 per day)

  • Abhyanga (Ayurvedic full body massage with medicated oils)
  • Steam Therapy (Swedana) for toxin elimination
  • Lepana (Application of medicated paste for different body conditions)
  • Nasya
  • Virechana

Optional Activities

  • Gentle walk in Attoor village & paddy fields
  • Village interaction
  • Visit Bharathapuzha riverbank for relaxation
  • Visit Panjal village
  • Visit Kerala Kalamandalam
  • Weaving centre visit

14-Day Ayurveda Panchakarma Package: Deep Detox & Rejuvenation

abhyanga
pizhichil ayurvedic treatment
choorna pinda sweda

Ideal For

  • Chronic health issues
  • Deep detoxification
  • Emotional healing & energy balance

Inclusions

  • Full Ayurvedic Health Assessment + Daily Doctor Check-ins

Pre-Purification (Purvakarma)

  • Abhyanga
  • Steam Therapy
  • Snehana (internal & external oleation)

Panchakarma (Main Detox)

  • Virechana
  • Vasti
  • Nasya

Post Detox (Rasayana Therapy)

  • Shirodhara, Njavarakizhi etc.
  • Herbal supplements

Optional Activities

  • Gentle walk in Attoor village & paddy fields
  • Village interaction
  • Visit Bharathapuzha riverbank for relaxation
  • Visit Panjal village
  • Visit Kerala Kalamandalam
  • Weaving centre visit
  • Asurankundu Dam excursion
  • Visit village temples/church

Phone

+91 9895653999
+91 8921438735

Emails

maatamretreat@gmail.com

This field is required.